top of page
Workshop graphics (10).png

The Art of Saying No with Grace!

Join me for this casual and empowering one-hour workshop, where we'll tackle those tricky situations within your family and friend circles.


Learn how to gracefully navigate gatherings and events, confidently asserting your boundaries without sacrificing your relationships.


Say goodbye to feeling pressured or uncomfortable, and hello to reclaiming your power and prioritizing your well-being!


I'm not sure I should take this workshop...

Hey there, girlfriend!

Ever feel like you're constantly putting everyone else's needs before your own? You're definitely not alone! Let's face it, as women, we're natural nurturers, but sometimes we forget to give ourselves the TLC we deserve.


Between juggling work, family, friends, and a million other things, it's easy to end up at the bottom of our own priority list. But guess what? It's time to flip the script!

This workshop on boundaries is all about reclaiming your time, your energy, and your sanity, without feeling guilty about it. Think of it as a fun and empowering girls' night in, coffee break, or even lunch with your besties where you'll learn how to set boundaries with confidence, say "no" without the drama, and finally put yourself first for a change.


Trust me, sis, you deserve it!

Cost:  $20
Date: Thursday, 5/30/24
Time: 11:00 am ET

Replay: YES
Where:  Private FB Group

* This is a one hour workshop and there's no way we can cover all there is to know about our topic.  You will get an in depth training, worksheets, and the opportunity to ask questions at the end.  If you would like to discuss private life coaching, business coaching, or mindset coaching, I'm happy to offer a no-fee discovery call.  Email me here and we'll set up a time.

Your Host

Sasha Gray is a Master Certified Life and Mindset Coach, Confidence Coach and Happiness Coach.  She dances to the music in her head, and any other music she hears.  She's addicted to glitter, iced coffee and purple hair but is definitely not interested in an intervention.

Her passion is connection, self confidence, and strength from within. 

After losing her son to the depths of the unknown, being the caregiver for her elderly parents for more than 7 years, and raising her 17 year old granddaughter from the age of 6 months, she turned to her own inner strength to guide her through the daily trauma and heartache those life issues brought to the table.

Her ability to offer wise counsel, empathy, understanding and an occasional push in the right direction led her to pursue certifications in multiple coaching categories.  She adds laughter, glitter and a lot of sparkle to everything she touches and can't wait to join your Journey in this workshop!

me on porch for cover.png
bottom of page