Self Care Calendars

Self Care doesn't have to cost a crazy amount of money or time.  These daily ideas are easy to implement and either free or inexpensive!

What's Your Label

Don't let someone else Label you with words that they choose.  Grab this Free e-book and choose your own!

Who Helps You?

We all get by with a little help from our friends.  Sometimes it's good to figure out who those people are.  This worksheet will help!

Positive Affirmations

Do they work?  Yes. I've brought myself through a life fraught with chaos & slapped together with pixie dust and tequila, and positive affirmations have helped.

You're WHO?

Feeling like you don't belong where because you don't deserve to be there?  This Free e-book will show you how to conquer that feeling!

Daily Joy

We all need a little more Daily Joy in our lives.  This e-book gives you 5 ways to increase yours!

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Podcast!

Sometimes you just want to have a conversation with the cool new woman you just met. This is where the conversation continues.