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Calm in the Chaos

Feeling overwhelmed by the daily grind?

Join us for "Calm in the Chaos: Discover the Zen Within,"

a 30-minute online workshop designed just for you:  

someone looking to find peace amidst the stress!

 

For only $10, take a well-deserved break and learn

practical techniques to reclaim your calm.

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Details

I'm not sure I should take this workshop...

Hey there, busy lady!

 

I know life is pulling you in a million different directions with work, kids, and everything else on your plate. It feels like there's never a moment to breathe, let alone think about your own needs.

 

But that's exactly why you should carve out just 30 minutes for the "Calm in the Chaos" workshop. This isn't about adding another task to your to-do list; it's about giving yourself a small but powerful gift.

 

In just half an hour, you'll learn simple, effective techniques to manage stress and find a little bit of peace in your daily hustle. You deserve a break, and this workshop is designed to help you reclaim your calm amidst the chaos.

Imagine how much better you could handle everything if you felt a bit more centered and less overwhelmed. This workshop is a quick, accessible way to equip yourself with tools that can make a big difference. You'll come away with practical strategies you can use immediately, helping you feel more in control and less frazzled.

 

So, take a moment for yourself—you’re worth it. Join us for "Calm in the Chaos" and discover that a little bit of zen can go a long way in making your busy life more manageable.

Cost:  $10
Date: Tuesday, 7/9/24
Time: Noon ET

Replay: YES
Where:  Private FB Group

* This is a 30 minute workshop and there's no way we can cover all there is to know about our topic.  You will get an overview, worksheets, and the opportunity to ask questions at the end.  If you would like to discuss private life coaching, business coaching, or mindset coaching, I'm happy to offer a no-fee discovery call. 

Email me here and we'll set up a time.

Your Host

Sasha Gray is a Master Certified Life and Mindset Coach, Confidence Coach and Happiness Coach.  She dances to the music in her head, and any other music she hears.  She's addicted to glitter, iced coffee and purple hair but is definitely not interested in an intervention.

Her passion is connection, self confidence, and strength from within. 

After losing her son to the depths of the unknown, being the caregiver for her elderly parents for more than 7 years, and raising her 17 year old granddaughter from the age of 6 months, she turned to her own inner strength to guide her through the daily trauma and heartache those life issues brought to the table.

Her ability to offer wise counsel, empathy, understanding and an occasional push in the right direction led her to pursue certifications in multiple coaching categories.  She adds laughter, glitter and a lot of sparkle to everything she touches and can't wait to join your Journey in this workshop!

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