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Hey Fabulous You!
 

Do we all need more Self Care?

Yes.  Yes we do.  Self care is the new buzzword for everything that is good for us, except I don't believe it's a shower or a good meal.  I believe those things are necessities.  So how do you know what to do? Funny you should ask....let's talk about how to Create a Self Care Kit!

Glitter & Grace Journey - Self Care Kit
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Let me just say that there are no right or wrong ways.  But sometimes a suggestion sparks all kinds of ideas, ones your would have come up with on your own, but this speeds up the process.  Pretty cool, huh?

Chick Here for the e-book to go with this video.

Glitter & Grace Journey - Accepting Yourself
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Glitter and Grace Journey - Letting Go
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Glitter & Grace Journey - Coping Skills
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Glitter & Grace Journey Magical Moments
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