Worksheets and Notes from

Monday Motivation Videos

Irrational Beliefs Worksheet: 10-19-20

6 Steps in the Cycle of Change: 10-26-20

8 Steps to practice Forgiveness: 11-2-20

Reframing Your Thoughts: 12-21-20

Set your Vision: 12-28-20

Confidence Assessment: 1-11-21

Write your affirmation: 1-18-21