Worksheets and Notes from
Monday Motivation Videos
Irrational Beliefs Worksheet: 10-19-20
6 Steps in the Cycle of Change: 10-26-20
8 Steps to practice Forgiveness: 11-2-20
Reframing Your Thoughts: 12-21-20
Set your Vision: 12-28-20
Confidence Assessment: 1-11-21
Write your affirmation: 1-18-21