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Blog...
Words help us heal, help us feel less alone, make us laugh out loud, and help us find joy in the little things. Here are a few of mine I hope you enjoy....


Good vibes headed your way
I’m sending you good vibes today. I don’t know if you need them today, or you needed them yesterday, or if you don’t need them at all...

Sasha
Dec 26, 20191 min read


The daily grind is what gets ya
If you dropped me into my life today, from 10 years ago, I would tell you to click your heels 3 times, wiggle your nose, cross your arms...

Sasha
Dec 17, 20193 min read


Let's show up
Hey friend… Did you show up today? That’s all that really matters…that you showed up for life today. It’s big and bold, and messy and...

Sasha
Nov 26, 20191 min read


15 minutes
The end of a long day. At the end of a long year. Still. Showing up and dealing because that’s what we do, right? Yes. The answer is...

Sasha
Nov 20, 20191 min read


So much Air...
Illusions are a funny thing. I’ve seen a lot of pictures (ok, at least 3) over the years of people in mid air, smiling, legs kicked back...

Sasha
Nov 17, 20193 min read


Just Imagine...
Imagine if we obsessed over the things we loved about ourselves instead of the things we hated.... Oh what powerful words! The very first...

Sasha
Nov 8, 20191 min read


Wit & Wisdom helps
There’s a meme that I’ve seen about 87 times (give or take) that says: “They say that what doesn't kill you makes you stronger. At this...

Sasha
Nov 5, 20191 min read


Who gets you?
It's not always easy to do that....we are surrounded by people that are in our circle for various reasons and we want them there. But...

Sasha
Oct 31, 20191 min read


Conversation for one, please
If you added up all the hours of conversation you have over your entire life, and included everyone you’ve ever spoken to….do you know...

Sasha
Oct 28, 20192 min read


A little balance is a good thing
They say it’s called balance… That’s the good news, because you wonder if you’re losing your mind a little bit when the days that are...

Sasha
Oct 19, 20192 min read


Let's do a little celebrating...
Some days it takes great effort just to get out of bed. And on those days, you are doing all you can do to exist. Not thrive. Not excel....

Sasha
Oct 11, 20191 min read


This girl...
This girl right here…. I don’t have a flipping clue what I’m doing most of the time. She tries me, she tests me, she pushes me. She loves...

Sasha
Oct 4, 20191 min read


#youlookwonderful
10 things you should know: 1. You look wonderful 2. You are brilliant 3. You have a good heart 4. You deserve joy 5. You are worthy of...

Sasha
Sep 30, 20191 min read


I ain't lyin....
We believe the lies we tell ourselves. We’re not good enough……We’re too much…..We won’t be able to make it…..We aren’t worthy. We’re...

Sasha
Sep 29, 20191 min read


Just under the surface, there I am...
It’s easy to be a ‘surface’ person….I am. We all are. We see people we know in the grocery store, the car rider line, at work, and every...

Sasha
Sep 29, 20192 min read


Who am I? Who are you?
I've been doing this whole Facebook 'thing' for more than 7 years (holy moly, how crazy is THAT?), and in all that time, y'all have come...

Sasha
Sep 26, 20193 min read


Rites of passage....
Last night in the hoopla that was homework, hospitals, and headbands, a rite of passage happened at my house. I almost missed it, but I...

Sasha
Sep 24, 20193 min read


Mandatory...
The note said, "Mandatory Attendance". So I gathered my things, drove home to get the kid, and headed back to school for a meeting about...

Sasha
Sep 23, 20194 min read


Karma is always paying attention
I’m a pretty big believer in karma, the universe, fate, faith, or whatever it is you want to call that divine thing that happens without...

Sasha
Sep 22, 20193 min read


See the Good
It always seems like a competition…. Who’s the best, who’s the most, who’s the tallest, who’s the smallest, who can make a million...

Sasha
Sep 20, 20193 min read


Sticks and Stones can break my bones, but....
I talk a LOT about how dealing in positivity makes such a huge difference in my life.... Some think it's crazy talk, or that there's no...

Sasha
Sep 20, 20192 min read
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